Braum's Ice Cream and Dairy Suppliers is definitely a spouse and children-owned and operated chain of rapid-food items dining places and grocery merchants situated in Oklahoma Town, Oklahoma, with a considerable focus on dairy solutions. Braum dining establishments serve ice cream, hamburgers, sandwiches, salads and breakfast merchandise. Suppliers also include things like a grocery area featuring dairy products, baked merchandise, beverages, frozen entrees, meats and develop.
Here are several nutritional facts of Braum’s menu:
Unwanted fat Free of charge Milk
Serving Dimension: 1 cup Energy: 130 Full Fats: 0g Carbs: 18g Protein: 13g
Smooth Serve Frozen Yogurt
Serving Size: five oz. Energy: 230 Complete Body fat: 9g Carbs: 33g Protein: 6g
Skim Milk
Serving Size: eight Fluid Ounces Calories: 130 Full Extra fat: 0g Carbs: 18g Protein: 13g
Cheese: Cottage, typical
Serving Dimension: one/two cup (4.two oz) Energy: 130 Total Extra fat: 6g Carbs: 5g Protein: 14g
Mild Cottage Cheese
Serving Dimension: one/two cup (120 g) Energy: one hundred ten Complete Fats: two.5g Carbs: 6g Protein: 15g
Lasagna with Meat Sauce
Serving Dimension: one cup Energy: 410 Complete Fat: 19g Carbs: 38g Protein: 16g
Speedy Eggs
Serving Measurement: 1/four cup (61g) Calories: 30 Total Extra fat: 0g Carbs: 1g Protein: 6g
San Francisco Model Sourdough Bread
Serving Measurement: 1 slice Energy: eighty Complete Fats: 1g Carbs: 15g Protein: 3g
English Toffee High quality Ice Cream
Serving Sizing: 1/2 cup Energy: 150 Full Unwanted fat: 7 Carbs: eighteen Protein: 3
Quality Chocolate Malt Ball Ice Product
Serving Size: one/2 cup Energy: one hundred sixty Total Extra fat: 8g Carbs: 19g Protein: 3g
Waffle Cone
Serving Dimension: one cone Calories: seventy Total Extra fat: 5g Carbs: 15g Protein: 1g
Homestyle Vanilla Ice Product
Serving Size: one/2 cup Energy: one hundred seventy Full Unwanted fat: 9g Carbs: 20g Protein: 4g
Frozen Yogurt Gentle Provide in Cup
Serving Dimension: five ounces Calories: 220 Full Unwanted fat: 8g Carbs: 33g Protein: 6g
Vanilla Frozen Yogurt
Serving Size: one/2 cup Energy: 120 Full Excess fat: 4g Carbs: 17g Protein: 4g
Fat Cost-free Yogurt
Serving Size: 6oz Energy: 1 hundred Overall Excess fat: 0g Carbs: 15g Protein: 9g
Chocolate Frozen Yogurt
Serving Sizing: 1/two cup Calories: a hundred and twenty Complete Fats: 4g Carbs: 17g Protein: 3g
M&&M Candy Bar Sundae
Serving Sizing: one Calories: 478 Overall Body fat: 19.5g Carbs: sixty five.7g Protein: 11g
Brownie Fudge Sundae
Serving Dimension: one/2 cup (two.3 oz) Calories: a hundred and fifty Whole Fats: 7g Carbs: 20g Protein: 3g
Top quality German Chocolate Ice Product
Serving Measurement: one/2 cup (65g) Energy: 160 Overall Body fat: 9g Carbs: 18g Protein: 3g
Carb Enjoy Vanilla Ice Cream
Serving Measurement: one/2 cup (65g) Energy: 140 Overall Body fat: 9g Carbs: 16g Protein: 1g
Very low Fat Vanilla Bean Ice Product
Serving Size: 1/two Cup Calories: ninety Total Unwanted fat: 2g Carbs: 18g Protein: 4g
Medium Hamburger Buns
Serving Size: 1 bun (61g) Energy: 190 Overall Fat: 2.5g Carbs: 35g Protein: 5g
Banana Pecan Frozen Yogurt
Serving Sizing: 1/two cup Energy: one hundred thirty Full Body fat: 6g Carbs: 16g Protein: 4g
Lower Fat Yogurt
Serving Measurement: 6oz Energy: 170 Overall Fat: 1.5g Carbs: 31g Protein: 9g
9 Grain Bread
Serving Size: 1 slice Energy: seventy Total Unwanted fat: 1g Carbs: 14g Protein: 3g
one% Milk
Serving Dimension: one cup (8oz.) Energy: 120 Overall Fats: 2.5g Carbs: 15g Protein: 10g
Espresso Frozen Yogurt
Serving Sizing: 1/two cup Energy: 90 Overall Fat: 2g Carbs: 18g Protein: 4g
Cappuccino Chuncky Chocolate Milkshake
Serving Measurement: sixteen oz. Milkshake with Ice Cream && Milk Calories: 270 Overall Fat: 5g Carbs: 38g Protein: 17g
Strawberry Frozen Yogurt
Serving Dimension: one/two cup Calories: one hundred ten Overall Fat: 3g Carbs: 19g Protein: 3g
No Sugar Additional Very low Fat Frozen Yogurt - Chocolate Malt
Serving Measurement: one/two cup Calories: 90 Overall Fat: 2g Carbs: 18g Protein: 4g
Ice Cream Bar
Serving Dimensions: one bar Calories: 200 Overall Fats: 13g Carbs: 19g Protein:
Cappucino Chocolate Chunk Frozen Yogurt
Serving Dimension: 1/two cup (65g) Energy: 140 Whole Extra fat: 5g Carbs: 20g Protein: 4g
Turkey Breast
Serving Size: 4 slices Calories: sixty Full Body fat: 1g Carbs: 4g Protein: 9g
Peppermint Ice Cream
Serving Dimensions: 1/2Cup (65g) Energy: a hundred and forty Complete Excess fat: 7g Carbs: 19g Protein: 3g
Peach Frozen Yogurt
Serving Dimensions: one/2 cup Calories: one hundred twenty Overall Fat: 3g Carbs: 20g Protein: 3g
Top quality Chocolate Ice Cream
Serving Dimensions: one/two cup Calories: one hundred forty Overall Extra fat: 7g Carbs: 17g Protein: 3g
Carbwatch Light Wheat Bread
Serving Dimension: 2 Slices Energy: eighty Full Fat: 1.5g Carbs: 19g Protein: 4g
Top quality Chocolate Almond Ice Product
Serving Sizing: one/2 cup (65g) Calories: one hundred fifty Whole Extra fat: 9g Carbs: 16g Protein: 4g
Frozen Yogurt Chocolate Peanut Butter Cup
Serving Sizing: 1/2 cup Calories: one hundred eighty Overall Extra fat: 10g Carbs: 19g Protein: 4g
Quality Mint Chocolate Chip Ice Cream
Serving Dimension: 1/2 cup (65g) Energy: a hundred and eighty Full Fat: 7g Carbs: 19g Protein: 3g
Carbwatch Vanilla Ice Cream
Serving Dimension: 1/two cup Energy: a hundred and forty Full Fat: 9g Carbs: 16g Protein: 1g
Reduced Body fat Cottage Cheese
Serving Measurement: one/two c Energy: a hundred and ten Full Fat: 2.5g Carbs: 6g Protein: 15g
Cherry Chocolate Chip Premium Ice Cream
Serving Dimension: 1/2 cup (65g) Energy: one hundred seventy Overall Extra fat: 7g Carbs: 18g Protein: 3g
Chocolate Milk
Serving Sizing: one cup Energy: 210 Total Fat: 8g Carbs: 27g Protein: 9g
Cherry Limeade Sherbert
Serving Dimension: 1/2 cup Calories: one hundred forty Whole Unwanted fat: 3g Carbs: 27g Protein: 1g
Peanut Butter Cup High quality Ice Product
Serving Dimensions: one/two cup Energy: a hundred ninety Overall Fats: 12g Carbs: 18g Protein: 4g
Carbwatch Chocolate Chip Ice Product
Serving Sizing: one/two cup Calories: 180 Total Fat: 10g Carbs: 17g Protein: 1g
Carrot Walnut Muffins
Serving Size: 1/2 Muffin (57g) Calories: 220 Total Fat: 11g Carbs: 27g Protein: 3g
Peanut Butter Cup Premium Ice Cream
Serving Size: 1/2 cup Calories: 190 Total Fat: 12g Carbs: 18g Protein: 4g
Ice Product prevod sa srpskog na nemacki cena Sandwich
Serving Sizing: one sandwich (96g) Energy: 260 Full Fats: 8g Carbs: 39g Protein: 5g
No Sugar Included Frozen Yogurt - Light-weight Chocolate Almond
Serving Sizing: one/two cup Energy: one hundred ten Whole Unwanted fat: 4g Carbs: 17g Protein: 4g
First Buttermilk Bread
Serving Measurement: 1 slice Calories: seventy Complete Body fat: 1g Carbs: 14g Protein: 2g
Top quality Ice Cream White Chocolate Raspberry Cheesecake
Serving Size: 1/two Cup (sixty five g) Energy: one hundred fifty Whole Unwanted fat: 8g Carbs: 19g Protein: 2g
Egg Nog
Serving Measurement: 1/2 cup Calories: 210 Total Fat: 11g Carbs: 24g Protein: 4g
Blueberry Muffins
Serving Sizing: A person 50 % (one/two) Muffin Calories: 210 Complete Body fat: 10g Carbs: 28g Protein: 3g
French Fries (little)
Serving Size: 3 oz Energy: a hundred and twenty Overall Unwanted fat: 4g Carbs: 20g Protein: 2g
Very hot prevod teksta sa srpskog na nemacki Fudge Sundae Sauce
Serving Measurement: 2 Tbsp Calories: a hundred thirty Overall Extra fat: 6g Carbs: 19g Protein: 1g
Milk, two%
Serving Measurement: 1 cup Calories: a hundred thirty Overall Unwanted fat: 5g Carbs: 13g Protein:
1/6 Lb Plain Burger with Bun
Serving Sizing: one burger w/ bun Energy: 426 Whole Body fat: 23g Carbs: 32g Protein: 23g
Hamburger Patty
Serving Size: 1patty Energy: 430 Full Unwanted fat: 37g Carbs: prevod sa srpskog na nemacki 0g Protein: 25g
Prime rated Braums Diet critiques and tips. All the things you need to know about Braums Diet is right here!